I'm writing this post for 2 reasons. One is I'm sure I'm not alone and two I'm hoping this will get me to run after and hope back on that wagon. I totally fell of the self care wagon. Well fell off and rolled away as the wagon drove off at full speed.
Now as most moms my wagon was not huge and glamorous to being with, more like a tiny box that I can barley fit into on wheels. I teach about living a naturally healthy lifestyle but like with anyone and everyone it is so much easier to help others then to help yourself. This tiny wagon that I was on, I had plans to make it bigger but as most of us that gets up on the back burner. Considering how tiny it was to begin with I must say I feel really bad about falling off and it getting so far away from me. Not to mention all of the ramification of that happening.
I have let’s call it body pains. I have bad knees ( doctors and specialists basically told me my legs are built incorrectly) I have sore ankles from injuries and sore hips from what I don't know. When I take my vitamins and supplements I feel great. My body is not sore or hurt, I can go upstairs without wincing in pain. Coming off just my vitamins and supplements alone have hard results that make me appreciate why I need them. My skin has gone to shit, of course the pain mentioned it back, I’m more tired and I got sick. YUCK!! As the picture below I just want to hide away.
Even though it is something so easy to do and has such great rewards for me doing it I'm sure you are thinking WHY for the LOVE of GOD did you stop taking them? You know it just happened, got busy with kids and stuff going on and my 2 min time for myself even just to take my vitamin and supplements when running away in that tiny wagon. I know this is practically embarrassing to have fallen off such a small tiny wagon but like I said I can't be the only one this has happened to. So if this has happened to you know you are not alone. Even if you wagon is tiny like mine we can fall off of it but like they say what matters is getting back on..... huh do they say that? Well either case I'm saying that. So now to kick myself in the ass, grab my vitamins and supplements and just take them. Hey maybe I'll even get a shower in.
I thought writing this out and sharing a part of my journey will not only help others but help me to kick my own ass to go running after that wagon and leap back on. Hell maybe I'll even make a little extra room to paint my nails.
Sign up for my monthly emails and get a free Essential Oil Mini EBook for free including a dilution chart, 10 recipes and 21 diffuser blends.
This post didn't have oils involved but I do talk about my vitamins and supplements. If you would like to know more about them please feel free to reach out to me.
If you have any questions about how to use essential oils or which oils to use please feel free to contact me. I love helping people live a naturally healthy lifestyle.
If you would like to know more about essential oils please contact me about having a free into class to natural wellness. Can't wait to get some of the essential oils? You can purchase them herehttp://mydoterra.com/motherofrays Contact me if you need help in deciding which essential oils would be best for you and your family firstname.lastname@example.org
*** make sure to only use pure essential oils, the higher the quality the better. Once you get into higher quality oils not only do they help more with the cleaning but they also have side benefits on a therapeutic level. Make sure you 100% trust the company you are purchasing from and not just relying on what you see on the labels. If you have any questions or need any help please again feel free to reach out to me